I love Yoga, I love the philosophies, I love the movement, I love the breath, I love the meditation, and most of all I love the freedom and transformation that you receive by simply having a practice. Yoga is nonjudgmental. Young, old, seasoned veteran of a practice or just starting out, Yoga has something for everyone. Of all the styles of Yoga I have encountered I am most passionate about Power Vinyasa. I am on a current journey of empowerment through yoga and as I learn I am spreading knowledge of the magnificent healing abilities of the practice. Empowering everyone through Power Vinyasa developing a strong body and mind. All while having an amazing time.
I challenge you to tap into your Power and create a stronger happier you.